Real change doesn’t have to take years of struggle.
Let’s change some sh*t.
Transformational Coaching for REAL LIFE.
The common (misguided) narrative is that change is hard. That breaking habits, healing old wounds, or stepping into a new version of ourselves is HARD.
And if you’re trying to white knuckle it or use old school therapy to affect change… it is.
Yet when we integrate mind and body together in the changework, shifts happen FAST!
That’s where this work comes in.
I’m a certified Integrative Change Worker through the Center for Integrative Hypnosis. Basically, I help people interrupt old patterns, rewire limiting beliefs, and create lasting change. Fast. And often in only a few sessions!
Using a blend of hypnosis, NLP-based techniques, guided meditation, and somatic tools, we work directly with the patterns shaping your life so transformation can happen faster, deeper, and more naturally.
How the Process Works
Lasting change happens in three steps:
1. Interrupt the pattern
Using a variety of tools and techniques, we disrupt the automatic thoughts, emotions, or behaviors that keep repeating.
2. Install a new pattern
Through hypnosis and other modalities, we help your unconscious mind align with the change you actually want.
3. Integrate the wisdom
Every pattern once served a purpose. Understanding that wisdom allows the new change to stick.
What We Can Work On
Clients come to this work for many reasons, including but not limited to:
Anxiety
Confidence & self-worth
Negative self-talk
Sleep issues
Weight & body image
Addictive patterns
Creative blocks
Procrastination
Motivation
Emotional healing
Stress & overwhelm
Sexual confidence
Life transitions
…and sometimes simply the feeling that life could be more aligned, joyful, or authentic than it currently is.
(And yes — we can’t change other people, but we can absolutely change how we respond to them.)
I’m not here to make you into someone else. I’m here to help you remember and reclaim the best version of yourself!
Change your patterns. Reclaim your power. Live fully as yourself.
Session Details
60-minute Focused Session: $180 Book Now →
75-minute Deep Dive Session: $210 Book Now →
– Ideal if you want more space to go deeper, integrate the work, or combine multiple approaches in one session.
Package options for 60-minute sessions:
3 sessions: $480
6 sessions: $900
– If you’re interested in packages, please email me at ryan@ryanmigge.com
Sessions are typically virtual (Zoom, phone, or WhatsApp).
If you’re in NYC, in-person sessions in Brooklyn may also be available.
Ready to Begin?
If something you’ve read here resonates with you, trust that instinct!
Book a session and let’s start creating the change you’re ready for.
Clarity often begins with a single conversation!
Not sure yet? Schedule a Free Clarity Call to see if this work feels like a good fit!




